(MENAFN- Robotics & Automation News) Top 10 Health Risks Associated With Obesity
June 12, 2023 by mark allinson leave a comment
Obesity is characterized as a body mass index (bmi) of 30 or greater. Obesity puts you at risk for a variety of physical, emotional, and social issues.
Organs and bones are strained by excess body fat. It also affects hormones and metabolism, increasing inflammation in the body. So overall, obesity is a curse that eats your life within.
It increases your chances of developing ten dangerous conditions, including:
1. High Blood Pressure
Hypertension, or high blood pressure, is a disorder in which blood flows through your blood vessels faster than usual. High blood pressure puts a strain on your blood and heart vessels, putting you at risk for heart attacks, strokes, kidney disease, and death.
2. Type 2 Diabetes
Type 2 diabetes is when your blood glucose, often known as blood sugar, is too high. Approximately eight out of ten patients with type 2 diabetes are overweight or obese. High blood glucose levels can lead to heart disease, stroke, renal disease, vision problems, nerve damage, and other health issues.
If you're at risk for type 2 diabetes, decreasing 5 to 7 percent of your body weight and regular exercise will help you avoid or delay the disease's beginning. You can start today by getting some quality bulk workout clothes for the motivation and energy you miss.
3. Heart Disease
The phrase“heart disease” encompasses a wide range of conditions that might harm your heart. You could suffer a heart attack, heart failure, sudden cardiac death, angina NIH external link, or an irregular heart rhythm if you have heart disease.
Excessive blood pressure, dangerous blood fat levels, and high blood glucose levels can increase your chances of developing heart disease. HDL cholesterol, LDL cholesterol, and triglycerides are all blood fats, often known as blood lipids.
4. Sleep Apnea
Sleep apnea is a frequent disorder in which you stop breathing at night. For short periods, you may cease breathing completely. It's a dangerous situation that might call for sudden death.
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Sleep apnea, if left untreated, can increase your chance of developing other health issues like type 2 diabetes and heart disease.
5. Stroke
A blockage or the rupture of a blood vessel in your brain or neck causes a stroke, in which the blood supply to your brain is suddenly cut off. A stroke can damage brain tissue, leaving you unable to talk or move certain body parts. Stroke is almost always caused by high blood pressure.
6. Metabolic Syndrome
Metabolic syndrome is a collection of symptoms that raise your risk of heart disease, diabetes, and stroke. These are some of the important circumstances:
Having a blood pressure that is too high Having high glucose levels in the blood Having a high quantity of triglycerides in your blood HDL cholesterol (the“good” cholesterol) levels in your blood are low You have a significant amount of fat around your waist
7. Fatty Liver Diseases
The deposition of fat in the liver is a symptom of fatty liver disease. Nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis are two types of fatty liver disorders (NASH). Fatty liver disease can cause severe damage to the liver, cirrhosis, and even liver failure.
8. Kidney Disease
Kidney disease occurs when your kidneys are damaged and unable to filter blood as effectively as they should. Obesity increases the risk of diabetes and high blood pressure, two of the leading causes of kidney disease.
Even if you don't have diabetes or high blood pressure, obesity can exacerbate kidney disease and expedite its course.
9. Pregnancy Problems
Obesity and being overweight during pregnancy increase the risk of health issues. Pregnant women are more likely to:
Develop gestational diabetes Preeclampsia, or high blood pressure during pregnancy Needing a cesarean section (C-section) and, as a result, having longer to recuperate after giving birth
10. Gallbladder Diseases
Obesity and being overweight might raise your chance of gallstones and cholecystitis, which are both gallbladder disorders. Chemical abnormalities in the components that make up bile produce gallstones. If bile contains too much cholesterol, gallstones can form.
Gallstones can be prevented by consuming a high-fiber, low-fat diet. It's also a good idea to avoid processed carbohydrates like white rice, bread, and pasta.
Emotional and Social Problems You Might Face
Obesity and being overweight are linked to mental health issues like depression. People who struggle with obesity and overweight may face weight bias and stigma from others, including health care providers. This may create a feeling of exclusion, shame, or guilt, all of which can exacerbate mental health problems.
Many obese women out there refuse to dress or buy their favorite appealing apparel boxes in bulk when shopping for new clothes. They even stop grooming or stepping out of the house.
Taking Care of Your Health
Obesity can have a detrimental impact on your physical and mental well-being. You might not know where to begin, but taking care of your health now could help you avoid problems later on, such as type 2 diabetes and high blood pressure.
Increase your physical exercise, consume a good diet, see a therapist, and explore alternative therapy options with your doctor.