(MENAFN- EIN Presswire)
Pilates and yoga instructor Ivory Howard teaching class.
Pilates and yoga are practiced by many different people with different body types and that diversity should be welcomed, visible and celebrated so that everyone feels welcome.” - Ivory Howard
COLUMBIA, SOUTH CAROLINA, UNITED STATES, December 24, 2024 /EINPresswire / -- A new pop-up yoga and Pilates studio is opening its doors in the BullStreet District this year to provide a practical solution for busy women looking to integrate consistent movement into their lives. Designed specifically for women juggling demanding schedules, the studio offers short, flexible, and fun workouts to fit your busy schedule.
The pop-up studio was created in response to a common struggle many women face: finding time for fitness amidst work, family, and other commitments. The studio offers a space where women can workout consistently and build sustainable fitness habits without overwhelming their packed schedules. Private sessions are scheduled at the date and time of your choice so that it easily fits your schedule. Whether you're a beginner or a seasoned practitioner, you'll find a space that supports your personal growth and fitness goals. You can expect to leave classes feeling stronger, more relaxed, and better equipped to handle their busy days. All sessions are offered in a safe and welcoming space for all.
Studio owner Ivory Howard says,“Pilates and yoga are practiced by many different people with different body types and that diversity should be welcomed, visible and celebrated so that everyone feels welcome.”
She emphasizes that the studio is committed to fostering an inclusive environment where people of all ages, sizes, backgrounds and experiences can thrive. By promoting diversity and body positivity, the studio aims to empower individuals to embrace their unique journeys, prioritize their health and fitness, and reclaim their health with ease.
To learn more about the studio and to book a private session with Ivory, visit .
About Ivory Howard
Ivory Howard is a certified yoga and Pilates instructor who understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work as she helps busy women workout consistently and reclaim their health with ease. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.
Ivory Howard
Pilates and Yoga with Ivory Howard
...
Visit us on social media:
Facebook
X
Instagram
YouTube
TikTok
Other
Five-Minute Full-Body Workout for Beginners (No Equipment Needed)
Legal Disclaimer:
EIN Presswire provides this news content "as is" without warranty of any kind. We do not accept any responsibility or liability
for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this
article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
MENAFN24122024003118003196ID1109027831
Legal Disclaimer:
MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.