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Lisa Annese, author of I Am Light: 180 Days To Remember Who You Are New Release Incorporates Journaling, Inspirational Quotes, Yoga and Sound Healing
July 23, 2022 – WorldChangers media is thrilled to announce the release of I Am Light: 180 Days To Remember Who You Are by Lisa Annese, a daily read book about living your own path of truth that is a unique hybrid of inspirational quotes and journal prompts, with accompanying yoga postures and sound healings for a journey into self-discovery.
I Am Light features six chapters, each one focused on a different chakra of the body, the seven energy points along the spine. Within the chapters are thirty days of quotes and reflections connected to the chapter's theme chakra, with the objective being that the reader responds to the journaling prompt provided. Accompanying videos offer Kundalini yoga postures, mantra meditations, and sound healing recordings, providing an immersive, multimedia healing experience.
“My book is an easy read, something that can be done daily,” explains author, Lisa Annese.“These are the exact tools I used while I was processing and healing from my own divorce and how I turned the dark into light in my life.”
“I have personally witnessed, in real-time, the transformative and healing path of Lisa Annese,” says Katherine Hamer, Master Teacher, and Practitioner, owner of The Singing Bowl & Sound Institute of New York and The Singing Bowl Studio.“Her 180-Day guidance will bring you back to center, to long-lasting moments of sustained calm and peace. She can lead you because Lisa has walked this path.”
“I love the way she writes. I feel as though I am sitting with her at her kitchen table, enjoying a coffee, and feeling a big Yes!”, declares Gurmukh Khalsa, noted pre-natal yoga pioneer and author of best-sellers Eight Human Talents and Bountiful, Beautiful, Blissful.
I Am Light: 180 Days To Remember Who You Are is the first book by Lisa Annese and is available at: and
Lisa Annese is a dedicated practitioner and teacher of Kundalini yoga and meditation, a sound healer, spiritual guide, and author. She is a single mother and hearing loss advocate, supporting the needs of her son. Annese is the owner of The Divine Sound, a spiritual healing center in Wyckoff, New Jersey. Find out more at: Media is a boutique publishing company focused on“Ideas for Impact”, offering a full range of services for authors ranging from ghostwriting to publishing and book marketing. Founded in 2021 by Bryna Haynes, WorldChangers' mission is to deliver superior-quality transformational nonfiction by, and for, the next generation of thought leaders. Clients include USA Today and Wall Street Journal bestsellers Alok Appadurai (Maximum Impact Potential), and Amber Swenor (Unleashed: A Been-There, Rocked-That Guide to Radical Authenticity in Life and Business). Find out more at more information, please contact Lisa Annese at
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