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Virtue Houston introduces exercise programs for holistic and mental health recovery
Virtue Recovery Houston's exercise program in Houston, TX, is making waves for its impact on addiction and mental health recovery.
Exercise isn't just about physical health-it's about rebuilding confidence, relieving stress, & creating a foundation for lasting recovery. Our program empowers clients to take control of their health” - Michael Banis
HOUSTON, TX, UNITED STATES, January 23, 2025 /EINPresswire / -- Virtue Recovery Center in Houston has an innovative exercise program that is a unique addition to its comprehensive addiction recovery services. This program is designed to improve physical health, alleviate stress, and support clients' emotional well-being, setting the foundation for long-term sobriety and resilience.
Exercise as a Cornerstone of Recovery
The comprehensive exercise program offers a range of fitness activities tailored to clients' abilities and recovery goals. Recognizing the integral role of physical activity in mental health, Virtue Recovery Houston has integrated a structured regimen that complements traditional therapies like Cognitive Behavioral Therapy (CBT) and trauma-informed care.
Highlights of the program include:
. Customized Fitness Plans: Individualized exercise routines tailored to each client's fitness and recovery needs.
. Group Activities: Inclusive group classes, such as yoga and aerobics, are designed to foster community and mutual encouragement.
. Stress Management Through Movement: Activities that focus on releasing tension, improving mood, and regulating emotions.
. Mind-Body Integration: Combining mindfulness practices with physical exercise for holistic healing.
Led by professionals with experience in addiction and mental health recovery, the program ensures clients are supported both physically and emotionally throughout their journey.
A New Dimension of Holistic Care
Chief Development Officer Michael Banis highlights the importance of integrating fitness into recovery:“Exercise is not just about physical health-it's about rebuilding confidence, relieving stress, and creating a foundation for lasting recovery. Our program empowers clients to take control of their health in a supportive, structured environment.”
Client feedback emphasizes the potential impact of the program. Participants say they have more energy, sleep better, and focus better, all of which help them in their recovery from addiction and rebuilding their lives.
Setting a New Standard in Recovery
Virtue Recovery in Houston, TX, defines drug and alcohol treatment in Houston and Austin by integrating holistic healing in treatment programs. The center's mission is to address all aspects of recovery, mind, body, and spirit, and this exercise program ensures clients leave with tools to maintain their well-being long after treatment.
For more information on the exercise program or other services at Virtue Recovery Houston, please visit us at .
About Virtue Recovery Houston
Virtue Recovery Houston is dedicated to integrating the latest evidence-based practices with holistic care for individualized addiction and mental health treatment. The center provides detoxification , inpatient and outpatient programs, and therapies, including CBT and mindfulness. The wellness-focused center offers a nurturing space for transformative healing and long-term recovery.
Michael Banis
Virtue Recovery Center Houston
+1 866-271-9748
email us here
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Legal Disclaimer:
MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.