Green Grapes To Avocado: Green Foods To Lower Cholesterol
(MENAFN- AsiaNet News) Controlling cholesterol levels is crucial for reducing the risk of heart disease. Making significant changes to your diet can help manage cholesterol effectively
![Green Foods to Lower Cholesterol]()
Let's explore some foods that can help lower cholesterol
![Green Grapes]()
Eating green grapes, which are rich in fiber, can help lower cholesterol
![Avocado]()
Eating avocados, which are rich in antioxidants and healthy fats, can also help lower cholesterol
![Green Apple]()
Including fiber-rich green apples in your diet can help lower cholesterol
![Okra]()
Okra, which is rich in fiber, can help lower bad cholesterol
![Kiwi]()
Kiwi, which contains vitamin C, fiber, and antioxidants, can also help lower cholesterol
![Green Pear]()
Eating green pears, which contain fiber and antioxidants, can also help lower cholesterol
![Caution]()
Make dietary changes only after consulting a health professional or nutritionist
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