'How do I clean my penis?'

(MENAFN- The Conversation) Key points

• clean under the foreskin, using soap, but not too much
• smegma is normal
• if you have any concerns, see your GP.

It's a shame some people think talking about cleaning and caring for our genitals is embarrassing or taboo. We probably know more about hair care than penis care.

The penis is simply another part of our anatomy, so cleaning should be relatively straight forward.

If you've been circumcised, where your foreskin was removed soon after birth, your penis will look something like the one in the diagram (below, right), with the head (or glans) always exposed.

But if you have a foreskin (below left and centre), there are some extra things to think about when washing, which we'll get to soon.

The Conversation,CC BY-ND Foreskin facts

But first, some foreskin facts. From around the time you turn five, your foreskinseparatesfrom the head of your penis, bit by bit. This allows you to pull back your foreskin (retract it). In some boys, the foreskin can stay partially stuck to the head of the penis until puberty.

You shouldnever forcibly pull backyour foreskin. That'll be painful, you could bleed, you could scar, or have other complications.

OK, now for the washing part

Once your foreskin separates easily from the glans , gently retract and clean underneath the foreskin with each bath or shower. Then, after washing, pull the foreskin forward to its normal position.

When it's time to dry off, retract the foreskin again so you can dry the head of the penis with a towel. Then, you guessed it, pull the foreskin forward to its normal position.

It's OK to clean with soap whether you have a foreskin or not. But generally, too much soap is worse than none at all. Excessive cleaning removes essential body oils that would normally keep our skin moist and reduce friction. If you have sensitive skin, you can use a soap-free wash from the chemist.

What about smegma?

Smegmais a thick, whitish discharge consisting of a build-up of dead skin cells, oil and other fluids under the foreskin. And it's very useful. It protects and lubricates the penis.

Some people have oilier skin than others andtend to have more smegma . So some smegma is normal, but if you have too much or it becomes smelly, you may need to clean more.

Things to watch out for (and when to see your GP)

If the head of your penis becomes painful, red, itchy and has a discharge, you may have a treatable condition calledbalanitis .

It's more common if you have a foreskin. And the bacteria and fungus that cause it like the warm and moist conditions under there.

Skin disorders, infection, poor hygiene, friction from sexual activity, and using too much soap allcause the condition .

Read more: How to make your next sexual health check less, erm ... awkward

You can clear a mild case with good hygiene and simple treatments, such as an antiseptic or antifungal cream. You can buy these from any pharmacy. In addition to the medication, the cream itself helps protect and moisturise the inflammed skin.

If you have balanitis you may need to be more careful than usual to avoid urine irritating your inflamed skin. Retract your foreskin when you urinate. Dry the head of the penis gently after you finish.

If your penis is still inflamed after a week of these simple measures it'sbest to see your GP . They can then investigate other causes, such aspsoriasis or an allergy .

I Need to Knowis our series for teens in search of reliable, confidential advice about life's tricky questions. Here are some questions we'vealready answered .

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