Educate And Exhale: A Virtual Wellness Conference For Educators

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Gain wellness tools, tips, and strategies to reduce stress and burnout.

Wellness Tools for Resilient and Empowered Educators

Educators pour so much into others-they deserve a day designed to pour back into them conference is about giving educators the tools, space, and support to breathe, reset, and thrive.” - Cassandra WashingtonCHICAGO, IL, UNITED STATES, September 2, 2025 /EINPresswire / -- Educate and Exhale: A Virtual Wellness Conference for Educators is on October 25, 2025

With educator stress and burnout at an all-time high, a first-of-its-kind virtual event offers teachers, administrators, and school staff a chance to pause, restore, and reimagine wellness. Educate and Exhale: Wellness Tools for Resilient, Empowered Educators will take place Saturday, October 25, 2025, from 10:00 AM to 5:00 PM CST on Zoom.

Hosted by Teach and Take Time for You, Synergy Oasis, and partners, this one-day immersive conference is designed by educators, for educators to address the mental, emotional, physical, and social challenges of today's school environment.

“Educators pour so much into others-they deserve a day designed to pour back into them,” said Cassandra Washington, Founder of Educate & Exhale.“This conference is about giving educators the tools, space, and support to breathe, reset, and thrive.”

A Wellness-Centered Agenda
Grounded in the Eight Dimensions of Wellness-emotional, physical, intellectual, social, spiritual, environmental, financial, and occupational-the conference will feature:

-Whole & Well: The Eight Dimensions of Educator Wellness with Cassandra Washington

-Boundaries That Build: Saying No to Burnout with Christina Montgomery

-Food Truth or Consequences with wellness expert Kristy Dotson

-Know Your Capacity: The Power of Check-Ins with Counselor Quanesha Johnson

-You Are Not Alone: Building Your Wellness Support System with Danna Thomas (Happy Teacher Revolution)

-Secure the Bag, Sustain the Mission with Shawnee Barlow

-Stretch, Strengthen & Sustain: Yoga for the Classroom Warrior with Dominique Cook

-Wellness in the Classroom: Simple Strategies to Feel Better with Shelly Glass

The day will include interactive breakout sessions, a Wellness & Vendor Fair, raffle prizes, and a restorative closing session: Exhale Together.

Audience & Impact
The event expects to welcome 60–100 educators nationwide, including classroom teachers, counselors, administrators, and instructional coaches. Attendees will also be able to earn CPDU or CE Credits, connect with like-minded peers, and build a personalized wellness toolkit to sustain them throughout the school year.

Registration & Sponsorship
Early bird registration is now open at . Sponsorship opportunities are also available for organizations seeking to support educator wellness and showcase their products or services to a highly engaged audience.

Event Details:
Date: October 25, 2025
Time: 10:00 AM – 5:00 PM CST
Location: Virtual | Zoom
Registration:

Media Contact:
Cassandra Washington
Founder, Educate & Exhale
...
773-450-6418
🌐

Cassandra Washington
Teach and Take Time for You
+1 773-450-6418
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