Company Sound Baths Rapidly Increasing In Popularity Across All Sectors To Promote Wellbeing In The Workplace

More and more companies and organisations are incorporating sound baths into their workday routines-either during lunch breaks or at the end of the day-to support employee wellbeing and mental health.

Sound healing has been shown to enhance focus and mental clarity, while also helping to manage stress over time. A company sound bath can also be a deeply enjoyable and unifying experience for the entire team.

Estelle Coughlan, The London Sound Healer explains,“I work with a diverse range of organisations across both the public and private sectors, and I tailor sessions to suit your team's specific needs, goals, and workplace culture.”

“It is a deeply relaxing and incredibly bonding experience for a team to share.”

“I have been facilitating corporate sound baths in London and the surrounding area for the last four years, and they are dramatically increasing in popularity.”

By restoring balance and encouraging inner stillness, sound healing offers a space for deep relaxation and the potential for profound healing.

Benefits include

Calms the mind and body, promoting a deep sense of peace

Significantly improves sleep quality

Enhances focus and mental clarity

Strengthens the immune system

Supports overall wellbeing by tuning the body for optimal health

Provides a deeply relaxing and team bonding experience

How does it work?

Estelle comments,“During a company sound bath, participants will lie down and fully relax as they are immersed in the healing vibrations of instruments such as the gong, Tibetan singing bowls, 432Hz crystal bowls, and Koshi chimes.”

“At the start of the session, I'll give a brief introduction to how sound healing works, then gently guide your team into a state of deep rest before the sound journey begins. I'll also be available before and after the session to answer any questions or provide further information.”

For more information or enquiries, please contact Estelle at ...

Host a Company Sound Bath for your Team – The London Sound Healer

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