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Healthy snacks for your late night cravings | NewsBytes

Healthy snacks for your late night cravings | NewsBytes


2020-12-20 03:11:08

(MENAFN- NewsBytes) Late-night snacking is not uncommon, especially if you are a night owl.

Caused by dehydration, boredom, low salt or sugar levels, lack of protein, or just plain hunger, this type of snacking can be harmful if you don't make the right choices.

Here are some food ideas for late-night snacks to help you navigate these untimely cravings in a healthy manner.

  • In this article A warm and sweet bowl of oatmeal with dry fruits Whole-grain crackers with a scoop of cottage cheese Greek yogurt, topped with almonds and honey Air-popped popcorn with no oil for a late-night movie marathon
  • Oatmeal A warm and sweet bowl of oatmeal with dry fruits

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