Congressional Resolution 235 Supports The Designation Of Sleep Awareness Week

(MENAFN- PR Newswire) Each year, National Sleep Foundation (NSF) independently produces Sleep Awareness Week^® as the premier campaign for sleep health. During Sleep Awareness Week, NSF highlights evidence-based and consensus-driven best practices for sleep health that include expert guidance and practical tips to help people get the quality sleep they need. During the week, NSF also releases results from its annual Sleep in America^® Poll , which reflects the public's beliefs, attitudes, and behaviors about a sleep-related topic.

National Sleep Foundation applauds Congress for recognizing Sleep Awareness Week and the importance of sleep.

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"The National Sleep Foundation applauds Congress for recognizing Sleep Awareness Week and the importance of sleep for the health and performance of all Americans," said John Lopos, CEO of the National Sleep Foundation. "This is the 27^th year NSF has produced Sleep Awareness Week," added Lopos. "We are committed to helping everyday people prioritize sleep as part of their lifestyle so anyone and everyone can be their Best Slept Self^®."

"Sleep is critical for our health - yet, too often, we do not get enough quality sleep," Rep. Dean said. "Sleep Awareness Week is a time to educate one another on the benefits of sleep for our physical and mental well-being. I'm grateful to the National Sleep Foundation for its excellent advocacy and longstanding commitment to educating the public on this issue."

For more information about the National Sleep Foundation's Sleep Awareness Week^® campaign and activities, visit: .

About the National Sleep Foundation
There's only one National Sleep Foundation (NSF). NSF is an independent nonprofit organization dedicated to improving health and well-being through sleep education and advocacy. Founded in 1990, the NSF is committed to advancing excellence in sleep health theory, research and practice. In its 35 years, NSF has promoted sleep health through expert recommendations, consensus guidelines, tech standards, and easy-to-use tips and tools to improve sleep. For more information about NSF, visit │ SleepHealthJournal

SOURCE National Sleep Foundation

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