(MENAFN- Mid-East)
Dubai, United Arab Emirates: Fitness First is thrilled to announce the launch of new levels of its highly anticipated Reformer Pilates classes along with personalized sessions for those looking to raise their game! Embrace a new level of fitness with the detailed and diverse Reformer Pilates program, now available at select clubs including Motor City, Dubai Silicon Oasis, Mudon, DAMAC Mall (Ladies Only), and Uptown Mirdif (Ladies Only). Reformer Pilates is known for its significant benefits, including improved strength, flexibility, balance, and overall well-being, making it an excellent choice for individuals of all ages.
Reformer Pilates at Fitness First is available in three levels – Beginner, Intermediate, and Advanced – ensuring a perfect fit for everyone, regardless of their fitness level. These classes are included in the membership for members with access to the participating clubs.
For those new to Pilates, the Beginner class focuses on fundamental movements and techniques using the reformer only, without any accessories. The Intermediate class targets the entire body and is ideal for those with a solid understanding of the exercises and transitions on the reformer bed, with accessories like circles and small balls potentially added. For experienced members, the Advanced class involves complex movement patterns that challenge overall strength, flexibility, balance, control, and muscular endurance, incorporating accessories like circles, balls, bands, and small weights.
In addition to these core classes, Fitness First offers 1-2-1 paid sessions for those seeking a tailored approach to their fitness goals. Reformer Pilates Basics provides a session focusing on the fundamentals, perfect for beginners. The Reformer Pilates 1-2-1 session is ideal for those looking to excel in their reformer skills, while those aiming to boost their athletic performance can enjoy Reformer Pilates Athletic sessions, available exclusively at Dubai Silicon Oasis. These offerings have been initially launched in a few select clubs, with plans to expand to many more Fitness First locations around the region.
Join Fitness First to explore these unique and comprehensive Pilates sessions, designed to improve strength, flexibility, balance, and overall well-being. Reformer Pilates classes are included in Fitness First memberships, allowing all members with access to the participating clubs to enjoy these sessions.
About Fitness First:
Fitness First Middle East is one of the region's leading health and fitness brands, owned and operated by Landmark Group, a leading retail organisation in the Middle East and India, with over 50 clubs across 40 locations in the Middle East located in the UAE, Bahrain, Saudi Arabia, Kuwait & Qatar. The brand offers world-class amenities including best-in-class equipment, free group exercise classes and personal training by internationally accredited fitness professionals.
Fitness First is proud to bring the latest innovation in the fitness industry to its members including, JUMP, TUFF, BOX, Fitness First Tri, Swim Academy, MYZONE, Hydro, Pound, Rush, Hot Yoga, Reformer Pilates and many more. As well as the best in house equipment such as Relaxing Neuromuscular Training Equipment, TechnoShape, Prime, Life Fitness, Olympic weightlifting platforms, Wattbike, & more.
Fitness First is a global brand that originated in the UK. Backed by an experience of over 20 years, the fitness chain has grown into a network of over 380 clubs and one million members globally in more than 15 countries worldwide.
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