A Ramadan Reset Focused On Energy And Recovery At Akari

(MENAFN- Mid-East Info) Dubai, UAE, January 26, 2026: As routines shift during the holy month of Ramadan, maintaining energy, focus, and physical balance can feel challenging. Located at One Central, Akari, a science-led wellness space, offers a calm, accessible sanctuary where guests can step in for a restorative break, even during the busiest workdays.

Akari's Ramadan-friendly approach centers on two non-invasive, fasting-safe therapies: Red Light Therapy and Intermittent Hypoxic-Hyperoxic Training (IHHT). Both treatments are passive, require no food or supplements, and can be comfortably experienced before, during or after fasting hours, making them ideal for those observing the fast.

• Red Light Therapy is commonly used to support muscle recovery, circulation, and relaxation. During Ramadan, when sleep patterns shift and hydration is limited, the treatment helps ease physical tension and promote relaxation. Many guests opt for sessions before iftar to combat fatigue, or later in the evening to unwind after a long day.
• Intermittent Hypoxia-Hyperoxic Training, a guided breathing therapy that supports the body's ability to adapt to changes in energy demand by improving oxygen efficiency. Without being stimulating, it helps sustain energy and mental clarity, making it suitable for professionals during fasting hours who experience midday sluggishness or mental fatigue. Additionally, IHHT also supports dietary regulation, helping the body adjust to altered meal timings and preventing overeating when food is consumed after a long fast.

Complementing these treatments is Akari's very own café, The Brain Bar. It offers a curated selection of adaptogen-based beverages designed to be enjoyed after iftar, post-treatment. Crafted with botanicals, functional ingredients, and house-made lactose-free macadamia milk, the menu is naturally sugar-free and gentle on the digestive system. Drinks are designed to support focus, recovery, and balance, helping guests recharge without heaviness after breaking their fast.

Akari makes it easier to stay refreshed and balanced during Ramadan. By combining restorative treatments with mindful nourishment, it's a place to recharge your energy, clear your mind, and take in the holy month with a sense of calm and focus.

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