In her groundbreaking new book, The Boomer Brain: For Baby Boomers Concerned About Dementia and Alzheimer's, gerontologist Patricia McCarthy Faust provides an illuminating roadmap for those determined to maintain cognitive vitality through their later years. Faust dives deep into the realities of brain aging, offering readers both the science and the strategies to make meaningful, lasting change.

While aging can often feel like a loss of control, Faust reassures readers that the fate of their minds is far from predetermined. The Boomer Brain helps readers understand how lifestyle choices shape the brain's aging process and demonstrates that it's never too late to rewire habits for improved mental performance. Through practical tools, evidence-based insights, and her signature Healthy Brain Lifestyle Plan, Faust equips readers to strengthen memory, sharpen focus, and reduce the risk of Alzheimer's.

“Your brain doesn't know how old you are, it ages by the lifestyle that you lead,” Faust explains.“It is never too late to change your brain.”

The Heart Behind the Book

Faust's inspiration for The Boomer Brain grew from years of speaking engagements about dementia and brain health. While audiences were enthusiastic during her talks, few took further action. This realization led her to create a comprehensive guide that readers could return to, helping them take charge of their cognitive well-being and apply her proven strategies at their own pace.

Patricia McCarthy Faust is a gerontologist specializing in brain aging and brain health. Her work has reached an international audience, with her blog My Boomer Brain attracting readers from Australia, New Zealand, Canada, Europe, and Asia. Many of her articles are republished quarterly in InFlow magazine, a digital publication based in New Zealand with subscribers across multiple continents.

In recognition of her expertise and dedication to advancing brain health, Faust was nominated for the Fluxx Award 2025, which honors global innovators and trailblazers. Her nomination highlights her contributions in Gerontology and the Advancement of Brain Health.

Faust is also a contributing author of Successful Body, an international bestseller.

The Boomer Brain offers hope, empowerment, and science-backed guidance to help Baby Boomers lead longer, sharper, and more fulfilling lives. It's a reminder that with the right knowledge and commitment, cognitive decline isn't inevitable and every day presents an opportunity to strengthen the mind.

Visit myboomerbrain to discover Patricia McCarthy Faust's work, read her global blog, and access resources for achieving a healthy, ageless brain.

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