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From Golden Facials to Underwater Yoga – Dubai Redefines Relaxation
(MENAFN- Dubaided) Dubai, United Arab Emirates, 24 November 2025: Dubai has long been known for its luxury and innovation, but lately, ’t’s making waves for something different: its growing wellness scene. From sunrise yoga sessions high above the city to golden spa rituals and sound-healing meditations, Dubai offers the perfect balance of indulgence and restoration.
For GCC female travellers and couples seeking a quick and meaningful escape, these experiences make Dubai the ultimate weekend recharge destination, close enough for spontaneity, and special enough to feel worlds away.
Underwater Yoga at Atlantis, The Palm
Atlantis, The Palm’isn’t just a world-famous reso’t, it’s also home to one ’f Dubai’s most unique wellness experiences. Underwater sessions combine sound-healing meditation with hatha yoga, all surrounded by 65,000 marine animals gliding through the Lost Chambers Aquarium. The result is deep calm and total immersion in nature.
From AED 175 onwards.
More info here.
24-Karat Gold Treatments at Awaken Spa, Atlantis The Royal
Luxury meets wellbeing at AWAKEN Wellness Spa, located within Atlantis The Royal. The spa’s signature 24-karat gold experiences include a one-hour golden massage, an age-defying facial, and the indulgen‘ ‘Royal Gold Jou’ney’, a 2.5-hour combination of both. Because in Dubai, even wellness comes with a golden touch.
From AED 830 onwards.
More info here.
Wellness in the Sky at AURA Skypool
Few things capture’Dubai’s spirit quite like AURA Skypool. Suspended 50 floors above Palm Jumeirah, this breathtaking infinity pool hosts yoga and sound-healing sessions with panoramic city and sea views. From yin yoga to yoga dance, each class leaves guests feeling grounded, even when they’re floating above the skyline.
From AED180 onwards.
More info here.
Floating Yoga at Address Beach Resort
Dub’i’s first-ever floating yoga takes wellness to new heights. Held on the 77th floor of Address Beach Resort in JBR, these sessions blend fitness, mindfulness, and stunning views of the Arabian Gulf’ It’s the perfect balance between movement and serenity.
From AED377 onwards.
More info here.
Sound Healing at Palace Downtown
If you need to restore some balance in your life a great place to be is at Palace Downtown to experience the Vibra Healing. Here you get a full body massage and sound healing that’ll have you feeling relaxed, rejuvenated and refreshed. You w’n’t know how much you needed it until’you’ve been and experienced it.
From AED950 onwards.
More info here.
Giant Gong Meditation at Theatre of Digital Art
The sound of a giant gong going off in your ears might not sound that relaxing but once you experience the reverberations firsthand, your mind will be drawn into a state of deep relaxation. The Theatre of Digital Art (TODA) at Souk Madinat Jumeirah is known for its unique immersive exhibitions and the Giant Gong Mediation & Tea Ceremony is one immersive wellness experience not to be missed.
From AED260 onwards.
More info here.
Cryotherapy and Red Light Therapy at RESYNC
For those who love a modern approach to wellness, RESYNC offers state-of-the-art treatments including cryotherapy and red-light therapy to repair muscles, boost energy, and enhance recovery. Other offerings include hyperbaric oxygen and facial therapies, designed for those who like their wellbeing with a high-tech twist.
From AED 350 onwards.
More info here.
Ice Baths at Breasy Dubai
Few things feel more refreshing than an ice bath under the Dubai sun. Breasy Ice Bath sessions take place outdoors on Palm Jumeirah, combining scenic views with powerful physical and mental benefits, from reduced inflammation to boosted endorphins.
From AED 125 onwards.
Puppy Yoga at Yoppy
Because wellness should be fun, too. Yoppy’s popular puppy yoga sessions pair guided stretching with playful dogs running freely around the studio. ’t’s joyful, relaxing, and guaranteed to lift your spirits, with kitty and rescue dog yoga options, too.
From AED 250 onwards.
More info here.
For GCC female travellers and couples seeking a quick and meaningful escape, these experiences make Dubai the ultimate weekend recharge destination, close enough for spontaneity, and special enough to feel worlds away.
Underwater Yoga at Atlantis, The Palm
Atlantis, The Palm’isn’t just a world-famous reso’t, it’s also home to one ’f Dubai’s most unique wellness experiences. Underwater sessions combine sound-healing meditation with hatha yoga, all surrounded by 65,000 marine animals gliding through the Lost Chambers Aquarium. The result is deep calm and total immersion in nature.
From AED 175 onwards.
More info here.
24-Karat Gold Treatments at Awaken Spa, Atlantis The Royal
Luxury meets wellbeing at AWAKEN Wellness Spa, located within Atlantis The Royal. The spa’s signature 24-karat gold experiences include a one-hour golden massage, an age-defying facial, and the indulgen‘ ‘Royal Gold Jou’ney’, a 2.5-hour combination of both. Because in Dubai, even wellness comes with a golden touch.
From AED 830 onwards.
More info here.
Wellness in the Sky at AURA Skypool
Few things capture’Dubai’s spirit quite like AURA Skypool. Suspended 50 floors above Palm Jumeirah, this breathtaking infinity pool hosts yoga and sound-healing sessions with panoramic city and sea views. From yin yoga to yoga dance, each class leaves guests feeling grounded, even when they’re floating above the skyline.
From AED180 onwards.
More info here.
Floating Yoga at Address Beach Resort
Dub’i’s first-ever floating yoga takes wellness to new heights. Held on the 77th floor of Address Beach Resort in JBR, these sessions blend fitness, mindfulness, and stunning views of the Arabian Gulf’ It’s the perfect balance between movement and serenity.
From AED377 onwards.
More info here.
Sound Healing at Palace Downtown
If you need to restore some balance in your life a great place to be is at Palace Downtown to experience the Vibra Healing. Here you get a full body massage and sound healing that’ll have you feeling relaxed, rejuvenated and refreshed. You w’n’t know how much you needed it until’you’ve been and experienced it.
From AED950 onwards.
More info here.
Giant Gong Meditation at Theatre of Digital Art
The sound of a giant gong going off in your ears might not sound that relaxing but once you experience the reverberations firsthand, your mind will be drawn into a state of deep relaxation. The Theatre of Digital Art (TODA) at Souk Madinat Jumeirah is known for its unique immersive exhibitions and the Giant Gong Mediation & Tea Ceremony is one immersive wellness experience not to be missed.
From AED260 onwards.
More info here.
Cryotherapy and Red Light Therapy at RESYNC
For those who love a modern approach to wellness, RESYNC offers state-of-the-art treatments including cryotherapy and red-light therapy to repair muscles, boost energy, and enhance recovery. Other offerings include hyperbaric oxygen and facial therapies, designed for those who like their wellbeing with a high-tech twist.
From AED 350 onwards.
More info here.
Ice Baths at Breasy Dubai
Few things feel more refreshing than an ice bath under the Dubai sun. Breasy Ice Bath sessions take place outdoors on Palm Jumeirah, combining scenic views with powerful physical and mental benefits, from reduced inflammation to boosted endorphins.
From AED 125 onwards.
Puppy Yoga at Yoppy
Because wellness should be fun, too. Yoppy’s popular puppy yoga sessions pair guided stretching with playful dogs running freely around the studio. ’t’s joyful, relaxing, and guaranteed to lift your spirits, with kitty and rescue dog yoga options, too.
From AED 250 onwards.
More info here.
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