I'm 63 And Tired Of Working, But Only Have $390,000 In Savings - How Much Does That Leave Me With To Spend Per Month If I Retire Today?

In 2022, the most recent year with available data, the median retirement savings for Americans aged 55 to 64 was $185,000, according to the Federal Reserve. Let's say you're 63 with $390,000 saved. This means you have a little more than twice the median for your age group.
Still, $390,000 may not stretch that far in retirement. A recent survey by Northwestern Mutual found that Americans estimate needing $1.26 million, on average, to retire comfortably - down from $1.46 million the year before.
The reality, though, is that everyone's retirement needs vary widely. Depending on your lifestyle, spending habits, and other income sources, it may be possible to retire on $390,000, particularly if you're frugal and have minimal expenses.
Here's an estimate of the monthly income you might expect if you retire at 63 with that amount.
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If you're retiring at 63, it's wise to plan for your savings to last around 30 years. Many financial experts suggest using the 4% rule to help your nest egg stretch that long. This rule involves withdrawing 4% of your savings in the first year of retirement, then adjusting for inflation annually.
With $390,000 saved, the 4% rule gives you $15,600 per year, or $1,300 per month - not accounting for inflation. That likely isn't enough to cover all living expenses on its own.
However, if you've worked since your 20s, you're probably eligible for Social Security. The average monthly benefit for retired workers is currently about $2,005. Combined with your savings withdrawals, that provides roughly $3,300 per month.
That said, if you're 63 years old, you're claiming Social Security early. Your full retirement age is likely 67, and claiming early means reduced benefits for life.
If you're retiring with limited savings, it's worth considering part-time work for a few more years. This can help you delay Social Security, preserve your benefits, and reduce the strain on your nest egg.
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Consider a career pivot or schedule change insteadIt's natural to feel burned out by 63, especially if you've been working steadily since your 20s. But with $390,000 in savings, it may be wise to delay tapping into your nest egg.
Even if you're no longer contributing, letting your savings grow untouched for a few more years can give you more flexibility later.
One option to consider is a job change. A 2025 AARP survey found that 24% of Americans aged 50 and older plan to switch jobs this year. Transitioning from a high-stress job or unfulfilling role to something less demanding or more enjoyable could make a few more years of work feel more manageable.
You might also consider shifting to part-time work. According to a 2024 Willis Towers Watson survey, 34% of workers age 50+ have either started reducing their hours or want to phase into retirement gradually.
A part-time work schedule could help cover expenses, possibly allow for continued savings, and - critically - keep you insured until you're eligible for Medicare at 65.
If traditional employment doesn't appeal to you, gig work is another option. It offers flexibility, the ability to take time off when you choose, and the chance to earn supplemental income. This can help reduce your reliance on benefits, especially if you're trying to delay claiming Social Security to avoid a permanent reduction in benefits.
Finally, working in some capacity can help stave off boredom and give structure to your days. Whether it's part-time or gig work, staying active can be both financially and mentally rewarding.
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