By Dr. Rameez Ahmad

Life in Kashmir has grown heavier over the years. Economic uncertainty, political tension, and social expectations touch every part of daily life. For young people, even stepping out of the valley for studies or work at times feels risky.

After the recent Delhi suicide attack, I saw friends hesitate and reconsider journeys that once seemed simple. Profiling, stereotyping, and suspicion have become routine. Fear now shapes decisions that used to depend on ambition or curiosity.

From my perspective as someone who studies society, this feels like what Émile Durkheim called excessive regulation.

When expectations, scrutiny, and moral pressures pile up, people shrink under the weight. I see young Kashmiris caught between performing perfectly for others and avoiding misjudgment.

Families, once sources of warmth, drift into routine. Friendships weaken, community bonds strain, and anxiety grows silently in homes and streets.

Some young people I know shrink their own worlds, choosing what to do, where to go, and even what to dream based on fear.

I have often thought about how Islam addresses such moments.

Two practices, Istisharah and Istikharah, speak directly to the uncertainty we face.

Istisharah is seeking advice from those with experience and wisdom. Istikharah is turning to God when our own judgment falters.

Together, they teach that decisions should not come from panic or pressure. They encourage patience, reflection, and trust in guidance that is greater than our immediate fears.

I recall reading how the Prophet Muhammad, peace be upon him, sought advice from companions, including some younger than himself.

He showed that listening to others is a sign of wisdom, than weakness. Istisharah asks us to speak, listen, and weigh counsel.

I think of my own life and of the young Kashmiris I meet, and I realize how often a conversation with someone trusted could prevent rash decisions.

Leaving the valley for studies, work, or migration should never come from fear. It should come from careful consultation and reflection.

Istikharah completes this process.

When human advice reaches its limit, turning to God provides calm. I have practiced it myself when fear blurred judgment. It reminds me that clarity is always near if I pause long enough to ask for it.

In a world crowded with digital misinformation, political manipulation, and communal mistrust, Istikharah has become my anchor. It teaches that some decisions require surrender and trust.

This guidance feels significant for Kashmiris because pressures on young people are growing.

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