Los Angeles, CA - Oct 8, 2025 - This week, the mental health and wellness podcast Chaos Controlled, welcomes acclaimed actor, director, and producer James Lafferty for a deeply engaging and inspiring episode that dives into his journey from teen television stardom to creative evolution as an artist and storyteller.

Lafferty rose to international fame starring on the iconic teen angst drama“One Tree Hill” as Nathan Scott, shaping a generation of millennials over nine seasons of the show and launching him into the spotlight as one of television's most recognizable young stars. Beyond his acting success, Lafferty has since expanded his career into directing, producing, and writing; continuing to leave his mark on the entertainment industry with thoughtful projects and authentic storytelling.

In this special episode, Lafferty opens up about navigating the pressures of early fame, evolving creatively as he matured in the industry, and finding purpose in projects that align with his values. He shares personal reflections, lessons learned throughout his career, and advice for anyone looking to pursue their passions while staying grounded.

“We're honored to have James on the show,” said Chaos Controlled co-host Mikey Tableman.“His story is a testament to growth, reinvention, and staying true to yourself in an industry that's constantly changing. Listeners are going to walk away with so many gems from this conversation.”

Hosted by Mikey Tableman and Danny J. Gomez, the Chaos Controlled Podcast has become a powerful platform for open conversations around mental health, personal growth, and resilience. Featuring high-profile guests across entertainment, sports, and culture, each episode aims to destigmatize mental health discussions and provide audiences with actionable insights to navigate life's challenges.

The episode featuring James Lafferty is now available on Spotify, Apple Podcasts, YouTube, and all major podcast platforms.

Follow Chaos Controlled on Instagram: @OfficialChaosControlle

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