In an age where artificial intelligence (AI) has started to write our emails, plan our schedules, and act as our personal coach or cheerleader, we must ask the question: Is AI also going to show us real emotion some day?

A friend recently shared her frustration after receiving a generic AI-generated email from her boss congratulating her on 20 years with the company.“It didn't feel sincere,” she said.“I could tell that it was outsourced.”

And so, we find ourselves at a crossroads, where AI is no longer going to remain just a tool of efficiency, it is going to participate in our emotional and relational lives. In the thick of this quandary comes the announcement of EVE, by Mindvalley, a breakthrough in AI. For Vishen Lakhiani, founder of the global personal growth platform, this is“the most emotionally meaningful project” he has ever worked on.

Named after his daughter, Eve, the announcement makes a bold statement that technology, when built with empathy, can become an extension of our humanity. The 'how', we're yet to see. EVE is also an acronym for Everyone Elevates, encapsulating its mission to guide users towards their highest selves.

“Most AI today is built to help you do more. EVE is built to help you become more,” Vishen explains.“She's designed to form memories about you, to understand your goals, motivations, psychology, and who you're becoming. And then, in the most brilliant, empathetic, and understanding way, guide you towards your greatest potential.”

Unlike productivity bots or transactional assistants, EVE is designed to be rooted in wisdom. Leveraging the collective teachings of over a hundred Mindvalley experts - from biohacker Dave Asprey to hypnotherapist Marisa Peer and transformational speaker Lisa Nichols - EVE is designed to reflect this wisdom judiciously.“It's a distillation of the world's leading minds in health, mindset, and human potential, brought to life through an interface that serves not your schedule, but your soul.”

How emotion sensing works

One of EVE's most intriguing promises is Emotional Intelligence. While current iterations focus on content recommendations and practice reminders, Mindvalley envisions a future where EVE integrates seamlessly with wearable technology such as Apple Watch, WHOOP, Ultrahuman and the like, to sense your physiological state in real time.

But how does this work and what data is collected, that is the burning question.

With your explicit permission, EVE will pull biometric data from your connected wearables: heart rate variability (HRV), galvanic skin response, body temperature, sleep cycles, and stress markers. Each of these data points acts as a window into your emotional and physical state. HRV, for example, is a powerful measure of nervous system health and stress resilience. Skin conductivity can indicate anxiety spikes. And put together, these signals help EVE build an understanding of your moment-to-moment reality.

“Your body tells a story,” Vishen says.“And with the right intelligence, we can respond before burnout hits, before your nervous system crashes.”

That said, the long-term vision is even more holistic. EVE will be able to interpret data not only from wearables but also your medical history, supplement stack, dietary inputs, and bloodwork, all aggregated to give personalised, real-time recommendations. It's a move from generic wellness advice to an intuitive feedback loop that understands what you need, when you need it, with emotional precision.

The ethics of emotional data

Yet, as some would say: 'With great potential comes great responsibility'. Vishen is clear on the ethical guardrails. Mindvalley builds to European General Data Protection Regulation standards, prioritising user data sovereignty over ambition.“We once explored building emotion-detection features into EVE. But as we looked deeper, we realised that the European Union may move to ban AI systems that interpret emotions in real time. Even though our intention was to use this for good, we abandoned that path. We chose to prioritise ethics over ambition.”

For now, EVE will not manipulate, but only reflect, and her nudges are based entirely on the goals you've set yourself, reminding you of who you already said you wanted to become. And crucially, your data always remains yours.

Looking ahead, Vishen envisions AI becoming ambient, integrated into homes, cars, headphones, even daily surroundings in invisible ways. But his vision will always remain human-first.

“Imagine your AI notices your gait is slightly off and suggests balance training before it becomes a fall risk. For the elderly, that's lifesaving. But this isn't about replacing human connection. It's about deepening it.”

At Mindvalley, EVE is still in beta mode, with emotion-sensing features and integrations rolling out over the next six months. Early testers report greater adherence to practices, deeper course immersion, and a feeling of being truly supported. But Vishen is quick to note that the breakthroughs come from human wisdom itself; EVE simply ensures you find the right guidance at the right time.

Perhaps that is the true promise of EVE. Not an AI to make you do more tasks, but an emotionally sound companion that helps you live more consciously, connect more deeply, and rise into the human being you were always meant to be.

As Vishen says:“The ultimate goal is not more screen time, but more soul time.”

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