Did You Not Fast Today? - A Question We Need To Stop Asking

Ramadan is a special and spiritual month for every Muslim. The moments of Suhoor and Iftar, the atmosphere of worship, and the essence of patience and goodness bring peace and contentment to the heart. It is a time when people strive to get closer to Allah and improve their lives.

However, during this sacred month, some people go through situations that may appear normal from the outside but are, in reality, quite difficult. This is especially true for women during their menstrual cycle, as well as for those who are unable to fast due to illness or physical weakness.

Islam emphasizes ease along with عبادت (worship). Allah has not made religion a burden on human beings. That is why women are exempted from fasting during their menstrual periods, and those who are ill are allowed to make up their fasts later.

Also Read: The Power of Ramadan's Last Ten Nights: Spiritual Renewal and Seeking Laylat al-Qadr

Unfortunately, in our society, this reality is often ignored, and people begin questioning or criticizing others.

For women, a particularly sensitive moment in Ramadan comes at the time of Suhoor. In many households, women who are not fasting due to their menstrual cycle still wake up for Suhoor, prepare food, eat, and sit with the men of the house-brothers and fathers.

In reality, they are not required to fast, but they do this to avoid being questioned:“Why didn't you keep the fast?” This behavior stems from social pressure and the fear of criticism, so they can avoid embarrassment or uncomfortable questions. In this way, despite their situation, they try to protect their dignity and respect.

Similarly, many working women during these days carry small food items in their bags-such as biscuits, fruit, or juice-so they can regain some energy if they feel weak.

Yet even then, they look for a hidden place, quietly eat a few bites in a corner-just to cope with their physical weakness.

Despite this, some people, without knowing the reality, immediately pass judgment and say:“She didn't fast!” Whereas every individual has their own circumstances, and everyone acts according to their intention and capacity.

This situation is not limited to women. In our society, other individuals also face weakness or illness during Ramadan. Due to medical conditions, they may be compelled to eat a little or take medication during the day, but because of social pressure or fear of criticism, they still try to fast.

Some people suffer from serious illnesses but are told that not fasting is sinful or that they will be held accountable on the Day of Judgment. Hearing such things, they ignore their health and continue fasting, even though Allah knows every person's heart and intention best.

The reality is that fasting and worship are matters between a person and Allah alone. No one has the right to judge another person's faith or intention. If someone cannot fast due to illness, weakness, or a woman's natural cycle, it is a matter solely between that individual and Allah.

The true message of Ramadan is patience, tolerance, and making things easier for others. We should not criticize or question others without understanding their circumstances.

When society develops the awareness to respect each individual's dignity and condition, perhaps then no one will have to hide just to take a sip of water, and no sick person will feel compelled to fast out of fear of people.

True virtue lies in understanding others, respecting them, and making things easier wherever possible. These small acts of sensitivity are what make a society civilized, compassionate, and ethical.

Note: This piece reflects the personal opinion of the author, and it is not necessary for the organization to agree with it.

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