Pineapple To Papaya: 7 Foods That Contain Digestive Enzymes
Date
12/9/2023 2:00:39 PM
(MENAFN- AsiaNet News) Pineapple to Papaya are 7 fruits that contain digestive enzymes. From bromelain in pineapple to papain in papaya, these natural compounds aid digestion by breaking down proteins, fats, and carbohydrates
![Pineapple to Papaya: 7 fruits that contain digestive enzymes]()
Pineapple to Papaya, these 7 fruits pack digestive enzymes like bromelain and papain. Unlocking nutrients, they promote a healthy digestive journey
![Pineapple]()
Bromelain helps break down protein and is found in high amounts in pineapple, especially in the stem/core
![Papaya]()
Papain, found in papaya, aids in the digestion of proteins. It is often used as a meat tenderizer due to its protein-digesting properties
![Mango]()
Mangoes contain amylases, which help break down carbohydrates into simpler sugars
![Avocado]()
Avocado contains lipase, an enzyme that aids in the digestion of fats
![Kiwi]()
Actinidain in kiwi helps break down proteins, similar to bromelain and papain
![Yogurt]()
Yogurt contains lactase, which helps break down lactose, the sugar found in milk
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