(MENAFN- NewsBytes) Kidney diseases have been on the rise lately and people who have diabetes, heart ailments, and high blood pressure are more prone to them. Hence, it is important to find out the cause before trouble begins. It is advisable to get your kidneys examined to ensure their better health . Check out the food items that must be on your diet for healthy kidneys.
Significance Why does this story matter?
Kidneys are not just a tiny looking body part, they help in performing major biological functions too: - They release a hormone that helps in controlling blood pressure. - They segregate the undesired substances from the blood. - They also release a hormone that helps in the production of red blood cells.
Must haves Consuming protein-rich food items, garlic is recommended
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