Article Published on Whether a Stomach Can Shrink When Smaller Meals Are Eaten
In a new article published on the site, the question of whether a person’s stomach size changes when they eat smaller meals for a period of time is explored, and a study on the matter is cited.
While experts aren’t sure if the size of the stomach can change, it does appear that its ability to stretch to accommodate large amounts of food is decreased when a person makes a habit of eating smaller meals for around six weeks.
Other suggestions, such as eating more slowly, are also given for aiding in maintaining a full feeling to aid in weight loss.
The article is available in full here: “Can You Shrink Your Stomach?”
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