The 5-Minute Hair-Care Habits Every Busy Woman Can Actually Follow
(MENAFN- Life and Style News) .
By Clelia Cecilia Angelon, Founder & CEO of Surya Brasil
Somewhere between hearing the alarm ring, commuting to work, and opening your computer before you even know it, proper hair care tends to fall off your schedule. Typically, hair care is perceived to be an all-day, multi-step procedure planned for the weekends only. The good news is that maintaining glossy, silky, and well-managed hair does not require a long spa treatment. If your morning schedule is tight and you do not have time for lengthy routines, these quick hair care habits will suit you perfectly.
Shower Habits: Detangle, Massage and Condition Smartly
Using a wide-toothed comb on your hair prior to your shower is an excellent first step to follow. Begin combing from the tips of your hair and move up gradually, as your hair is most resistant in this condition. In contrast, wet hair is more stretchable and can break more easily.
Shampoo time is also perfect for having a two-minute scalp massage. The movement in slow circles using the finger pads helps to loosen up the buildup at the roots. The scalp gets cleaned and feels better this way.
It is always recommended to cover your hair with a warm towel or hair cap while leaving the conditioner on for a few extra minutes. Warmth will ensure that the conditioner penetrates into the hair shaft and does not remain only on the surface of the hair. This is especially advantageous for colored hair since it tends to dry out quickly.
After the Shower: Dry Gently, Seal the Ends and Protect Overnight
Since wet hair is highly sensitive, the use of a microfiber towel or even a cotton cloth will be a safer choice compared to a regular towel. Also, pressing the water out of your hair instead of rubbing it reduces friction, as rubbing can make the hair rough and lead to frizz.
In addition, rinsing off most of the conditioner and applying some oil at the ends of your wet hair would also work in your favor. The conditioner hydrates your hair, and the oil keeps the moisture locked inside so that the ends become shiny after drying.
At night, tying up hair into a simple braid or a top knot helps keep your hair tangle-free and prevents stress on your hair follicles. Sleeping with a pillow cover made of silk or satin lets your hair glide smoothly across the pillow, hence preventing it from tangling up.
Product Choices: Go Plant-Based and Read the Label
Plant-based ingredients have become more appealing to people because they are less harsh for the scalp and hair. Henna, which is valued for its ability to provide color and conditioning, along with making the hair glossy, remains a prominent example. Other ingredients like açaí, argan oil, and shea butter are also included in hair care formulations owing to their nourishing qualities.
There is also more awareness of the ingredients. Some brands refrain from using ammonia as well as other chemicals like ethanolamine, diethanolamine, and triethanolamine, while there are other brands that practice a clean ingredient policy and thus do not use thousands of chemicals that are harmful.
The Takeaway: Five Minutes, Real Results
All you need is five minutes a day to ensure that your hair looks good and feels even better. Within weeks, you can already observe that brushing is a breeze, your hair feels soft to the touch, and your scalp feels comfortable as well. Perfect hair does not require an entire free afternoon; all it takes are those minutes you already have!
By Clelia Cecilia Angelon, Founder & CEO of Surya Brasil
Somewhere between hearing the alarm ring, commuting to work, and opening your computer before you even know it, proper hair care tends to fall off your schedule. Typically, hair care is perceived to be an all-day, multi-step procedure planned for the weekends only. The good news is that maintaining glossy, silky, and well-managed hair does not require a long spa treatment. If your morning schedule is tight and you do not have time for lengthy routines, these quick hair care habits will suit you perfectly.
Shower Habits: Detangle, Massage and Condition Smartly
Using a wide-toothed comb on your hair prior to your shower is an excellent first step to follow. Begin combing from the tips of your hair and move up gradually, as your hair is most resistant in this condition. In contrast, wet hair is more stretchable and can break more easily.
Shampoo time is also perfect for having a two-minute scalp massage. The movement in slow circles using the finger pads helps to loosen up the buildup at the roots. The scalp gets cleaned and feels better this way.
It is always recommended to cover your hair with a warm towel or hair cap while leaving the conditioner on for a few extra minutes. Warmth will ensure that the conditioner penetrates into the hair shaft and does not remain only on the surface of the hair. This is especially advantageous for colored hair since it tends to dry out quickly.
After the Shower: Dry Gently, Seal the Ends and Protect Overnight
Since wet hair is highly sensitive, the use of a microfiber towel or even a cotton cloth will be a safer choice compared to a regular towel. Also, pressing the water out of your hair instead of rubbing it reduces friction, as rubbing can make the hair rough and lead to frizz.
In addition, rinsing off most of the conditioner and applying some oil at the ends of your wet hair would also work in your favor. The conditioner hydrates your hair, and the oil keeps the moisture locked inside so that the ends become shiny after drying.
At night, tying up hair into a simple braid or a top knot helps keep your hair tangle-free and prevents stress on your hair follicles. Sleeping with a pillow cover made of silk or satin lets your hair glide smoothly across the pillow, hence preventing it from tangling up.
Product Choices: Go Plant-Based and Read the Label
Plant-based ingredients have become more appealing to people because they are less harsh for the scalp and hair. Henna, which is valued for its ability to provide color and conditioning, along with making the hair glossy, remains a prominent example. Other ingredients like açaí, argan oil, and shea butter are also included in hair care formulations owing to their nourishing qualities.
There is also more awareness of the ingredients. Some brands refrain from using ammonia as well as other chemicals like ethanolamine, diethanolamine, and triethanolamine, while there are other brands that practice a clean ingredient policy and thus do not use thousands of chemicals that are harmful.
The Takeaway: Five Minutes, Real Results
All you need is five minutes a day to ensure that your hair looks good and feels even better. Within weeks, you can already observe that brushing is a breeze, your hair feels soft to the touch, and your scalp feels comfortable as well. Perfect hair does not require an entire free afternoon; all it takes are those minutes you already have!
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