Simple Home Remedies for Teeth Whitening.


(MENAFN- MENAFNAuthors) Official figures reveal that over $11 billion were spent by the Americans in 2015 for teeth whitening. Interestingly, many of these individuals invested in different products for at-home teeth whitening. 

 

When it comes to whitening your teeth, there are options galore for you. However, you must be cautious about the selection of products because many whitening products contain chemicals that have an adverse long-term impact on oral health. If you are looking to naturally whiten your teeth for your wedding or any other occasion, this brief discussion will provide you with numerous safe and natural options.   

 

Tooth Discoloration Reasons:


There are a number of factors that may cause your teeth to lose their white sparkle and become dull. Your enamel is the outmost layer of your teeth. It tends to get stained by certain types of food. The build-up of plaque can make teeth yellow in appearance. These discolorations can be treated by different whitening remedies as well as regular cleaning.  

 

Mentioned below are some simple whitening tips you can try out conveniently at home.

 

Oil Pulling: A traditional folk remedy that originated in India, oil pulling is intended to remove toxins accumulated in the body and improve oral hygiene. Its use as a teeth whitening agent involves moving the oil around the mouth. This eliminates the bacterial species responsible for the creation of plaque. Traditionally, sesame or sunflower oils were used for this purpose.  Coconut oil is also a popular alternative because it is able to reduce inflammation. Some clinical studies have established the fact that oil pulling on a daily basis can effectively reduce gingivitis, plaque, and the presence of bacteria in the mouth. 

 

Brushing with Baking Soda: Baking soda is used extensively in commercial toothpaste because of its natural whitening properties. A mild abrasive, it can effectively scrub away different types of stains that may form on the surface of your teeth. Moreover, the application of baking soda creates an alkaline environment inside the mouth, preventing the growth of bacteria. 

 

Please remember that baking soda will not whiten your teeth overnight but produces perceivable improvements in the appearance of teeth over a period of time. If you are interested in using this remedy, create a paste by mixing two teaspoons of water and one teaspoon of baking soda. Use this paste to brush your teeth a few times per week.  


Apple Cider Vinegar: Apple cider vinegar has been known for years for its natural cleaning and disinfectant properties. Its primary active ingredient acetic acid cleans the mouth by eliminating bacteria and makes the teeth whiter. Advanced studies suggest that vinegar does have a bleaching impact on teeth. However, it may also potentially cause the teeth enamel to erode. Therefore, it should not be used on a daily basis. Also, you should limit the timespan for which it is in contact with the teeth. 

 

Brushing and Flossing: It is true that some forms of tooth discoloration take place because of age. However, plaque build-up is undoubtedly a big reason for having yellowish teeth. One of the most basic requirements for maintaining white and sparkling teeth is to brush and floss regularly.

 

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