Ideal Indian School Observes Yoga Day


(MENAFN- The Peninsula) The Peninsula

Doha: Ideal Indian School (IIS) organised a special yoga session for its students on the occasion of the 8th International Yoga Day, emphasising the theme 'Yoga for Humanity'. 

The programme was organised by the Department of Physical Education in which nearly 500 students from Girls' and Boys' demonstrated various Yoga Asanas with great enthusiasm. 

The event focused on educating students about the benefits of yoga to enhance holistic development by achieving the balance between body and mind. Students demonstrated warm-up and stretching exercises and performed various sitting and standing Asanas. 

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