(MENAFN- NewsBytes) The process of losing weight involves many steps. One of them is drinking adequate amount of water.
Studies focused on the effect of water on weight loss have come out, with positive results further establishing the usefulness of this step.
So, let's find out how drinking water helps in shedding some extra kilos, and to do so, how much of water is required.
In this article Water is an appetite suppressant, prevents intake of unnecessary calories It ensures elimination of toxins that can cause weight gain Water is responsible for keeping our metabolism up and running Drinking water can reduce overall calories induced by sugary liquids But how much of it can boost weight loss? Appetite suppressant Water is an appetite suppressant, prevents intake of unnecessary calories
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